Classes

Tuesdays:

BittyBop Tumblers (4-9yrs) $35/month 3-3:50pm

This class will develop music, movement, and rhythm exploration. It will help develop hand-eye coordination, physical strength, self-confidence, and social interaction. They will learn basic tumbling positions, counting music, and body exploration through front rolls and handstands. They will begin to increase strength and technique through drills and skills. They will enjoy obstacle courses, relay races, games, and progressions. At least one routine will be learned and performed during the term. Participation in year end recital is mandatory.

JR Dragon Tumblers (4yrs-9yrs) MALE ONLY $35/month 4-4:50

This is a Male only class that will develop music, movement, and rhythm exploration. It will help develop hand-eye coordination, physical strength, self-confidence, and social interaction. They will learn basic tumbling positions, bridges, counting music, and body exploration through front rolls and handstands. They will begin to increase strength and technique through drills and skills. They will enjoy obstacle courses, relay races, games, and progressions. At least one routine will be learned and performed during the term. Participation in year end recital is mandatory.

Moxie Tumblers (10yrs-18yrs) $35/month 5-5:50pm

This class will develop music, flexibility, movement, and rhythm exploration. It will help develop hand-eye coordination, physical strength, self-confidence, and social interaction. They will learn advanced tumbling positions, counting music, back bends, and body exploration through progressive rolls, headstands, and handstands. They will increase strength and technique through advanced drills and more difficult skills. They will enjoy obstacle courses, relay races, games, and progressions. At least one routine will be learned and performed during the term. Participation in year end recital is mandatory.

SR Dragon Tumblers (10yrs-18yrs) MALE ONLY $35/month 6-6:50

This class will develop music, flexibility, movement, strength, and rhythm exploration. It will help develop hand-eye coordination, physical strength, self-confidence, and social interaction. They will learn advanced tumbling positions, counting music, back bends, and body exploration through progressive rolls, headstands, and handstands. They will begin preparation for back tucks, front tucks, and handsprings. They will increase strength and technique through advanced drills and more difficult skills. They will enjoy obstacle courses, relay races, games, and progressions. At least one routine will be learned and performed during the term. Participation in year end recital is mandatory.

Advanced Velocity Tumblers (Advanced Tumbling 10-18yrs) $35/month 7-7:50pm

This is an advanced class for tumblers who can do bridges from standing, clean cartwheels, one handed cartwheels, backrolls, headstands, handstands, dive rolls, and roundoffs. They must know all the basic balance positions and have the potential to progress toward front and back walkovers, combinations, front and back handsprings, front and back tucks, and other aerial skills. This class will develop counting music, flexible movement, and rhythm exploration. It will help develop hand-eye coordination, physical strength, self-confidence, and social interaction. They will learn advanced tumbling positions, counting music, and body exploration. They will begin to greatly increase strength and technique through more difficult drills and skills. They will enjoy obstacle courses, relay races, in class competitions, and progressions. At least one routine will be learned and performed during the term. Participation in year end recital is mandatory. Students must be approved before signing up for this class.

Thursdays:

Tiny Tumblers(Parent & 2-3yrs) $20/month 3-3:30pm

This class is for a parent and their child. Parent participation is required. It is a cooperative learning experience and beginning exploration of music and movement. It will help develop hand-eye coordination, physical strength, self-confidence, and social interaction. Tiny Tumbling is more about laughing with our kids, helping them get familiar and comfortable with tumbling environments, and teaching them to follow directions and rules than it is about specific skills. Front rolls, beginning tumbling positions, and jumps are what we focus on. Listening, staying in line, taking turns, following directions, and following safety guidelines are the core of the curriculum. At least one routine will be learned and performed during the winter term. Participation in year end recital is mandatory.

BittyBop Cheer (5-10yrs) $35/month 4-4:50

This class will focus on beginning cheerleading positions, flexibility, music and rhythm familiarization, and safety in basic stunting. Students will become familiar with some forms of dance, tumbling, jumping, and stunting. At least one routine will be learned and performed throughout the term. Participation in year end recital is mandatory.

TumbleToes Ballet (4-9yrs) $35/month 6-6:50pm

This is beginning basic ballet and I will be teaching positions and steps as well as floor progressions. Balance, combinations, and barre work will be incorporated along with short routines. At least one routine will be learned and performed throughout the term. Participation in the year end recital is mandatory.

Performance Modern/Jazz (10-18yrs) $35/month 7-7:50

This class will focus on dance pieces for the recital. It will include stretching, warm ups, and a few floor progressions but will not get technical. It is for the older age group that would like to perform and dance for recreation. A costume fee will be issued and participation in the year end recital is mandatory. Half-time performances at the local high school may occasionally be scheduled.

Party Reservation $50

Families/groups may reserve Velocity’s facility for birthday parties, group activities, or family gatherings. Professional instruction will not be available during this time. Two adults for every five children must be present. Groups may bring in gifts/food/activities. Mats and equipment will not be available for party activities. Maximum capacity:40 people

Tumbling Party Reservation $60

Families/groups may reserve Velocity’s facility including mats and equipment and 45 minutes professional instruction. Two adults for every five children must be present. Groups may bring in gifts/food/activities. Food must remain on the East side of the studio at all times. No food may be eaten during the instruction time or mat play time to prevent choking.

Private Instruction $60/month

Private coaching will be based on individual skill and advancement. Private coaching will have the option of joining our recital at the end of the instruction year. Private instruction is for ages 7-18 years. Limited space available.

Classes unavailable at this time:

Velocity Cheerleaders (9yrs-up) $35/month

This class will focus on beginning cheerleading positions, flexibility, music and rhythm familiarization, and safety in stunting. Students will become familiar with some forms of dance, tumbling, jumping, and stunting. At least one routine will be learned and performed during the winter term. Participation in year end recital is mandatory.

Adult Stretching and Core Training Class $10/month

Stretching and core strength are vital parts of staying healthy and preventing injury as we age. This class progresses through stretches and exercises that are low impact so that anyone at any stage of fitness can join us. The material can be made harder or easier on the spot for each individual participant. Large muscle groups are targeted for stretching and strengthening. We do different things each week but most weeks include ab, leg, arm, and back muscle strengthening. Floor and standing stretching including neck and back for stress relief are also a focus.

If you don’t see the class for you here feel free to send me an email with suggestions. With enough interest we can make most anything avaiable. As Velocity expands we hope to offer much more. So check back often for updates, new classes, and exciting events!

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